The word literally translates to “finger pressure,” which gives some insight into how practitioners use the technique.
A massage therapy developed in Japan. It was introduced to the country in the 6th century by a Buddhist monk, according to the Shiatsu Society.

The practice of Shiatsu is based on the philosophies of traditional Chinese medicine,
which views health problems and illness as the imbalance of the body’s qi life force energy.
During a Shiatsu session, the practitioner will use fingers, thumbs and palms to put pressure on specific points on the body, depending on a patient’s needs.

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