Ayurveda states that nothing exists in isolation, so everything you interact with on a daily basis; your diet, family, work or relationships, has an effect on your health and wellbeing. One guiding principle of Ayurveda is that the mind and body are connected and that the mind has a profound influence over our health and wellbeing. Whilst conventional western medicine is still grounded in the paradigm of mind-body separation, Ayurveda holds that health is more than the absence of disease; it is a dynamic state of balance and integration of body, mind, and spirit.
Ayurveda therefore allows us to take control of our own destiny. We empower ourselves with consistent good health rather than relying on temporary fixes when we fall ill.
|Ayurvedic Therapy Massage||90min||250k|
|Ayurvedic Shirodhara Oil Treatment||45min||200k|
AYURVEDA AND THE DOSHAS …click to learn more
Ayurveda is a science of self-understanding. By understanding our own unique nature or constitution through knowledge learned from Ayurveda we can begin to understand how we interact with our environment and thus make choices that will lead us towards better health.